Welcome to the Ottawa Family Support Network (OFSN)!
The Ottawa Family Support Network (OFSN) was established for the purpose of providing education, support and networking opportunities to parents and caregivers of adults with intellectual disabilities.
We are a family-led support network dedicated to empowering parents, caregivers, and loved ones of adults with intellectual disabilities. Whether you’re navigating a new diagnosis, advocating for services, or looking for community, you are not alone — and you are welcome here.
Meet the Team
Our Vision A society where every adult with an intellectual disability — and every family behind them — is supported, respected, and included.
Our Values
Dignity: Every person deserves respect and a voice.
Community: Strong families build strong futures.
Equity: Advocacy for accessible and inclusive systems.
Empowerment: Knowledge is power — and connection is key.
What we offer
Peer Support Connect with other families and caregivers who understand the journey. Join one of our support groups or attend a virtual coffee chat.
Workshops & Webinars We host regular learning sessions on topics like transition planning, housing, funding options, mental health, and legal rights.
1:1 Navigation Help Need support navigating systems like ODSP, DSO, or housing? Book a free consultation with one of our peer helpers.
Advocacy & Awareness We amplify the voices of families and adults with ID, working toward more inclusive policies and services.